A Bariatric Coach - Monthly Group Support

If you’re preparing for bariatric surgery, or navigating life after surgery, you

already know that success isn’t just about the procedure. The psychological and behavioral changes matter just as much. Habits, triggers, emotions, thoughts, and lifestyle patterns develop over years—and they don’t automatically change overnight.

You don’t have to figure this out alone.

We invite you to join our Bariatric Coaching Group designed specifically for individuals pre- and post-surgery who want practical tools, ongoing support, and evidence-based guidance to help them stay on track for the long term. Research consistently shows that ongoing group support after surgery is linked to better long-term outcomes.

Registration Link

What to Expect:

• Practical strategies you can apply immediately

• Support from experts specializing in bariatric care

• A safe space to learn, reflect, and grow

• Monthly rotating topics focused on real-life challenges

You may register one month at a time, giving you the flexibility to continue, pause, or return as needed.

Investment:

• $50/month (includes session + material)

• $280 for 6 months (20% savings)

• FSA & HSA plans accepted

First Thursday of every month

12 pm PST

Live via Zoom

Some topics include:

• Goal setting

• Staying motivated

• Managing cravings

• Combating emotional eating

• Social eating

• Disclosing of surgery

• Non-scale victories

• Triggering moments

• Mindful eating skills

• Building social support

• Body image 

• Staying Active

• Navigating relationship changes

• Addiction transfer

Registration Link